| Steps |
16,238 |
steps |
8.1 |
Saturday, May 31 2025 |
| Steps |
11,113 |
steps |
5.6 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 30 2025 |
| Steps |
17,037 |
steps |
8.5 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 28 2025 |
| Steps |
17,212 |
steps |
8.6 |
Wednesday, May 28 2025 |
| Steps |
20,367 |
steps |
10.2 |
Tuesday, May 27 2025 |
| Spinning Class |
70 |
minutes |
7.0 |
Tuesday, May 27 2025 |
| Spinning Class |
32 |
minutes |
3.2 |
Monday, May 26 2025 |
| Steps |
22,248 |
steps |
11.1 |
Monday, May 26 2025 |
| Steps |
16,119 |
steps |
8.1 |
Sunday, May 25 2025 |
| Steps |
22,440 |
steps |
11.2 |
Saturday, May 24 2025 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 23 2025 |
| Steps |
15,937 |
steps |
8.0 |
Friday, May 23 2025 |
| Steps |
12,573 |
steps |
6.3 |
Thursday, May 22 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
9.75 |
miles |
3.3 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 12 2025 |
| Steps |
8,456 |
steps |
4.2 |
Monday, May 12 2025 |
| Steps |
3,872 |
steps |
1.9 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Friday, May 09 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Steps |
19,830 |
steps |
9.9 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 07 2025 |
| Steps |
15,390 |
steps |
7.7 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.75 |
miles |
10.4 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 06 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 05 2025 |
| Steps |
12,998 |
steps |
6.5 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
95 |
minutes |
9.5 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.75 |
miles |
11.9 |
Sunday, May 04 2025 |
| Steps |
16,760 |
steps |
8.4 |
Sunday, May 04 2025 |
| Running |
2.1 |
miles |
2.1 |
Sunday, May 04 2025 |
| Steps |
17,760 |
steps |
8.9 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
20,894 |
steps |
10.5 |
Friday, May 02 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 01 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
