| Steps |
19,030 |
steps |
9.5 |
Friday, May 31 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Friday, May 31 2024 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Steps |
11,442 |
steps |
5.7 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Thursday, May 30 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.5 |
miles |
7.8 |
Wednesday, May 29 2024 |
| Steps |
17,830 |
steps |
8.9 |
Wednesday, May 29 2024 |
| Steps |
11,948 |
steps |
6.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Steep) |
90 |
minutes |
11.7 |
Tuesday, May 28 2024 |
| Steps |
21,096 |
steps |
10.6 |
Monday, May 27 2024 |
| Peloton (Moderate Intensity) |
42 |
minutes |
2.1 |
Monday, May 27 2024 |
| Steps |
15,128 |
steps |
7.6 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 25 2024 |
| Steps |
18,090 |
steps |
9.1 |
Saturday, May 25 2024 |
| Treadmill on Incline (moderate) |
90 |
minutes |
9.0 |
Friday, May 24 2024 |
| Steps |
12,724 |
steps |
6.4 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
80 |
minutes |
8.0 |
Thursday, May 23 2024 |
| Steps |
14,846 |
steps |
7.4 |
Thursday, May 23 2024 |
| Steps |
15,654 |
steps |
7.8 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.1 |
miles |
9.6 |
Wednesday, May 22 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.4 |
miles |
7.7 |
Tuesday, May 21 2024 |
| Steps |
16,854 |
steps |
8.4 |
Tuesday, May 21 2024 |
| Steps |
23,308 |
steps |
11.7 |
Monday, May 20 2024 |
| Steps |
14,312 |
steps |
7.2 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Sunday, May 19 2024 |
| Steps |
16,166 |
steps |
8.1 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 18 2024 |
| Steps |
10,198 |
steps |
5.1 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Friday, May 17 2024 |
| Steps |
12,998 |
steps |
6.5 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.7 |
miles |
6.9 |
Wednesday, May 15 2024 |
| Steps |
16,564 |
steps |
8.3 |
Wednesday, May 15 2024 |
| Steps |
28,954 |
steps |
14.5 |
Tuesday, May 14 2024 |
| Steps |
26,802 |
steps |
13.4 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
33 |
miles |
16.5 |
Sunday, May 12 2024 |
| Steps |
12,180 |
steps |
6.1 |
Sunday, May 12 2024 |
| Treadmill on Incline (Steep) |
60 |
minutes |
7.8 |
Sunday, May 12 2024 |
| Treadmill on Incline (Steep) |
63 |
minutes |
8.2 |
Saturday, May 11 2024 |
| Steps |
19,184 |
steps |
9.6 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.9 |
miles |
12.0 |
Friday, May 10 2024 |
| Steps |
8,868 |
steps |
4.4 |
Friday, May 10 2024 |
| Steps |
10,370 |
steps |
5.2 |
Thursday, May 09 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 09 2024 |
| Steps |
11,868 |
steps |
5.9 |
Wednesday, May 08 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Steps |
15,780 |
steps |
7.9 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
26.25 |
miles |
13.1 |
Tuesday, May 07 2024 |
| Steps |
20,264 |
steps |
10.1 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.75 |
miles |
8.9 |
Monday, May 06 2024 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 05 2024 |
| Steps |
15,970 |
steps |
8.0 |
Sunday, May 05 2024 |
| Steps |
22,844 |
steps |
11.4 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.3 |
miles |
15.2 |
Saturday, May 04 2024 |
| Steps |
14,192 |
steps |
7.1 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.7 |
miles |
11.4 |
Friday, May 03 2024 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 02 2024 |
| Steps |
12,508 |
steps |
6.3 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.6 |
miles |
8.8 |
Thursday, May 02 2024 |
| Steps |
19,194 |
steps |
9.6 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Wednesday, May 01 2024 |
