| Weightlifting |
49 |
minutes |
1.6 |
Wednesday, May 31 2023 |
| Running |
2.2 |
miles |
2.2 |
Wednesday, May 31 2023 |
| Weightlifting |
33 |
minutes |
1.1 |
Tuesday, May 30 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 30 2023 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Sunday, May 28 2023 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Saturday, May 27 2023 |
| HIIT (High Intensity Interval Training) |
37 |
minutes |
2.5 |
Thursday, May 25 2023 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 24 2023 |
| Kettle Bell Workout |
33 |
minutes |
2.2 |
Wednesday, May 24 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Kettle Bell Workout |
39 |
minutes |
2.6 |
Tuesday, May 23 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 22 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 22 2023 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Sunday, May 21 2023 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 20 2023 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 19 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 19 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 19 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 18 2023 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 16 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 15 2023 |
| Kettle Bell Workout |
38 |
minutes |
2.6 |
Monday, May 15 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Kettle Bell Workout |
31 |
minutes |
2.1 |
Saturday, May 13 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Friday, May 12 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Kettle Bell Workout |
43 |
minutes |
2.9 |
Thursday, May 11 2023 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Tuesday, May 09 2023 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 08 2023 |
| HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2023 |
| Dancing |
180 |
minutes |
12.1 |
Friday, May 05 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 02 2023 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2023 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 01 2023 |
