9.1 total miles
44.8 score
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Treadmill on Incline (Low Intensity) | 30 | minutes | 3.0 | Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) | 22 | minutes | 1.5 | Sunday, May 03 2026 |
| Walking | 1.3 | miles | 1.3 | Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) | 34 | minutes | 2.3 | Saturday, May 02 2026 |
| Stairs (steady, up and down) | 10 | minutes | 1.0 | Friday, May 01 2026 |