| Walking |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Monday, May 18 2026 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 17 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 15 2026 |
| Raking |
150 |
minutes |
5.0 |
Friday, May 08 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 08 2026 |
| Pickleball |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
