| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 20 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Walking |
1.81 |
miles |
1.8 |
Sunday, May 19 2024 |
| Running |
3.68 |
miles |
3.7 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
11.38 |
miles |
3.8 |
Friday, May 17 2024 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 16 2024 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 15 2024 |
| Spinning Class |
55 |
minutes |
5.5 |
Wednesday, May 15 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Weightlifting |
37 |
minutes |
1.2 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
5.62 |
miles |
1.9 |
Monday, May 13 2024 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 12 2024 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 11 2024 |
| Running |
2.87 |
miles |
2.9 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Wednesday, May 08 2024 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 01 2024 |
