| Running |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
13.53 |
miles |
4.5 |
Wednesday, May 22 2019 |
| Drumming |
90 |
minutes |
4.5 |
Wednesday, May 22 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.34 |
miles |
7.8 |
Sunday, May 19 2019 |
| Drumming |
180 |
minutes |
9.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Friday, May 17 2019 |
| Drumming |
60 |
minutes |
3.0 |
Friday, May 17 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Drumming |
90 |
minutes |
4.5 |
Wednesday, May 15 2019 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
13.9 |
miles |
4.6 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
7.83 |
miles |
2.6 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Drumming |
60 |
minutes |
3.0 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 12 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Drumming |
75 |
minutes |
3.8 |
Wednesday, May 08 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Drumming |
60 |
minutes |
3.0 |
Monday, May 06 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 05 2019 |
| Motorbiking |
35 |
minutes |
0.6 |
Saturday, May 04 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.05 |
miles |
8.3 |
Saturday, May 04 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Thursday, May 02 2019 |
| Drumming |
60 |
minutes |
3.0 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 01 2019 |
