| Tennis |
120 |
minutes |
4.0 |
Thursday, May 28 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 25 2026 |
| Tennis |
120 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Running |
12 |
miles |
12.0 |
Saturday, May 23 2026 |
| Pickleball |
110 |
minutes |
2.8 |
Friday, May 22 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 22 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Tennis |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| Tennis |
150 |
minutes |
5.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Monday, May 18 2026 |
| Pickleball |
130 |
minutes |
3.3 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Tennis |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
3.1 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 09 2026 |
| Mowing (Push) |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Shooting pucks/basketballs/similar |
60 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Tennis |
150 |
minutes |
5.0 |
Monday, May 04 2026 |
| Tennis |
90 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Running |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 01 2026 |
