| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 30 2023 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Steps |
4,700 |
steps |
2.4 |
Saturday, May 27 2023 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Steps |
3,800 |
steps |
1.9 |
Tuesday, May 23 2023 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 22 2023 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 21 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 18 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 17 2023 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 16 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 15 2023 |
| Treadmill on Incline (moderate) |
37 |
minutes |
3.7 |
Sunday, May 14 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 14 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 13 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 12 2023 |
| Steps |
2,000 |
steps |
1.0 |
Thursday, May 11 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Treadmill on Incline (moderate) |
37 |
minutes |
3.7 |
Tuesday, May 09 2023 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Monday, May 08 2023 |
| Treadmill on Incline (moderate) |
60 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Saturday, May 06 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 05 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 04 2023 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
