Cody Coughlin

2023 Challenge

GCI - Delivering the Win! - Tele-Communications
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135.2 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 90 minutes 6.0 Monday, May 29 2023
Running 13.29 miles 13.3 Saturday, May 27 2023
Running 3.1 miles 3.1 Wednesday, May 24 2023
Running 3.1 miles 3.1 Tuesday, May 23 2023
Rock Climbing 60 minutes 2.0 Monday, May 22 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 22 2023
Rock Climbing 120 minutes 4.0 Sunday, May 21 2023
HIIT (High Intensity Interval Training) 90 minutes 6.0 Saturday, May 20 2023
Rock Climbing 120 minutes 4.0 Thursday, May 18 2023
Rock Climbing 60 minutes 2.0 Wednesday, May 17 2023
Running 4.97 miles 5.0 Wednesday, May 17 2023
Rock Climbing 60 minutes 2.0 Tuesday, May 16 2023
Running 5.14 miles 5.1 Tuesday, May 16 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 15 2023
Rock Climbing 45 minutes 1.5 Monday, May 15 2023
Walking 2.37 miles 2.4 Sunday, May 14 2023
Rock Climbing 120 minutes 4.0 Sunday, May 14 2023
HIIT (High Intensity Interval Training) 90 minutes 6.0 Saturday, May 13 2023
Rock Climbing 120 minutes 4.0 Thursday, May 11 2023
Rock Climbing 60 minutes 2.0 Wednesday, May 10 2023
Running 13.29 miles 13.3 Wednesday, May 10 2023
Rock Climbing 60 minutes 2.0 Tuesday, May 09 2023
Running 3.22 miles 3.2 Monday, May 08 2023
Rowing (Machine, Crew) constant rowing 13.6 minutes 1.4 Monday, May 08 2023
HIIT (High Intensity Interval Training) 15 minutes 1.0 Monday, May 08 2023
Rock Climbing 60 minutes 2.0 Monday, May 08 2023
Running 6.25 miles 6.3 Sunday, May 07 2023
Rock Climbing 165 minutes 5.5 Thursday, May 04 2023
Running 6.61 miles 6.6 Wednesday, May 03 2023
Rock Climbing 45 minutes 1.5 Wednesday, May 03 2023
Running 3.15 miles 3.2 Tuesday, May 02 2023
Rock Climbing 45 minutes 1.5 Tuesday, May 02 2023
Running 3.1 miles 3.1 Monday, May 01 2023
Rock Climbing 45 minutes 1.5 Monday, May 01 2023