| Walking |
1.29 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.63 |
miles |
2.2 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.14 |
miles |
1.6 |
Tuesday, May 20 2025 |
| Running |
0.71 |
miles |
0.7 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.15 |
miles |
1.6 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.92 |
miles |
6.6 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
100 |
minutes |
1.7 |
Saturday, May 17 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11.52 |
miles |
4.5 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.2 |
miles |
1.6 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11.2 |
miles |
4.4 |
Wednesday, May 14 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.7 |
miles |
3.8 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Sunday, May 11 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
26 |
miles |
10.1 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.52 |
miles |
2.2 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
70 |
minutes |
1.8 |
Thursday, May 08 2025 |
| Running |
1.2 |
miles |
1.2 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Running |
1.05 |
miles |
1.1 |
Wednesday, May 07 2025 |
| Walking |
2.33 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.35 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 05 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.33 |
miles |
1.7 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.52 |
miles |
8.3 |
Saturday, May 03 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.2 |
miles |
0.9 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Thursday, May 01 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
