| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Tuesday, May 30 2023 |
| Circuit Training (general) |
43 |
minutes |
2.2 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 22 2023 |
| Walking |
4.6 |
miles |
4.6 |
Sunday, May 21 2023 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 19 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 19 2023 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 18 2023 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 17 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 16 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 12 2023 |
| Downhill Skiing (Resort) |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 09 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 08 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 08 2023 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 07 2023 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 07 2023 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 06 2023 |
| Walking |
6 |
miles |
6.0 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 04 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 01 2023 |
