| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Sunday, May 28 2023 |
| Walking |
9.41 |
miles |
9.4 |
Friday, May 26 2023 |
| Walking |
11.44 |
miles |
11.4 |
Thursday, May 25 2023 |
| Walking |
11.06 |
miles |
11.1 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 21 2023 |
| Walking |
10.17 |
miles |
10.2 |
Friday, May 19 2023 |
| Walking |
10.79 |
miles |
10.8 |
Thursday, May 18 2023 |
| Walking |
11.4 |
miles |
11.4 |
Wednesday, May 17 2023 |
| Walking |
4.56 |
miles |
4.6 |
Tuesday, May 16 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 15 2023 |
| Walking |
7.8 |
miles |
7.8 |
Sunday, May 14 2023 |
| Golf (NO cart) |
0.5 |
holes |
0.1 |
Saturday, May 13 2023 |
| Walking |
8.1 |
miles |
8.1 |
Saturday, May 13 2023 |
| Walking |
4.58 |
miles |
4.6 |
Friday, May 12 2023 |
| Golf (NO cart) |
1 |
holes |
0.2 |
Thursday, May 11 2023 |
| Walking |
4.11 |
miles |
4.1 |
Thursday, May 11 2023 |
| Walking |
4.29 |
miles |
4.3 |
Wednesday, May 10 2023 |
| Walking |
3.01 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 08 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 05 2023 |
