| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 30 2023 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 29 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking |
2.07 |
miles |
2.1 |
Sunday, May 28 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Friday, May 26 2023 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 26 2023 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Thursday, May 25 2023 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 25 2023 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Wednesday, May 24 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 24 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 23 2023 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 23 2023 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 23 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Pilates/Tai Chi |
40 |
minutes |
1.3 |
Monday, May 22 2023 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 21 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 20 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 19 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 18 2023 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Thursday, May 18 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
5.52 |
miles |
1.8 |
Tuesday, May 16 2023 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 16 2023 |
| Walking |
2.27 |
miles |
2.3 |
Monday, May 15 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
5.19 |
miles |
1.7 |
Monday, May 15 2023 |
| BowFlex cross-trainer |
6 |
minutes |
0.4 |
Sunday, May 14 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 14 2023 |
| Aerobic/Fitness Class |
32 |
minutes |
2.1 |
Friday, May 12 2023 |
| BowFlex cross-trainer |
6 |
minutes |
0.4 |
Friday, May 12 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Friday, May 12 2023 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 11 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Walking |
3.05 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Walking |
2.75 |
miles |
2.8 |
Tuesday, May 09 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Sunday, May 07 2023 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Walking |
2.61 |
miles |
2.6 |
Friday, May 05 2023 |
| Core Workout |
31 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 04 2023 |
| Walking |
2.17 |
miles |
2.2 |
Thursday, May 04 2023 |
| Walking |
3.21 |
miles |
3.2 |
Wednesday, May 03 2023 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 02 2023 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 02 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
