| Mowing (Push) |
30 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Steps |
4,277 |
steps |
2.1 |
Sunday, May 31 2020 |
| Steps |
2,013 |
steps |
1.0 |
Saturday, May 30 2020 |
| Stand Up Paddling (steady-moderate) |
90 |
minutes |
6.0 |
Saturday, May 30 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Steps |
9,565 |
steps |
4.8 |
Friday, May 29 2020 |
| Steps |
7,863 |
steps |
3.9 |
Thursday, May 28 2020 |
| Stand Up Paddling (steady-moderate) |
120 |
minutes |
8.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 27 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 27 2020 |
| Steps |
5,251 |
steps |
2.6 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 26 2020 |
| Steps |
8,150 |
steps |
4.1 |
Tuesday, May 26 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 26 2020 |
| Steps |
2,754 |
steps |
1.4 |
Monday, May 25 2020 |
| Disc Golf |
60 |
minutes |
4.0 |
Monday, May 25 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Steps |
3,741 |
steps |
1.9 |
Sunday, May 24 2020 |
| Steps |
2,649 |
steps |
1.3 |
Saturday, May 23 2020 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 23 2020 |
| Steps |
8,331 |
steps |
4.2 |
Friday, May 22 2020 |
| Steps |
8,338 |
steps |
4.2 |
Thursday, May 21 2020 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Steps |
9,675 |
steps |
4.8 |
Wednesday, May 20 2020 |
| Steps |
7,484 |
steps |
3.7 |
Tuesday, May 19 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 19 2020 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 18 2020 |
| Steps |
7,469 |
steps |
3.7 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 17 2020 |
| Steps |
4,625 |
steps |
2.3 |
Sunday, May 17 2020 |
| Steps |
10,774 |
steps |
5.4 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Steps |
5,669 |
steps |
2.8 |
Friday, May 15 2020 |
| Steps |
7,682 |
steps |
3.8 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 13 2020 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Wednesday, May 13 2020 |
| Steps |
4,728 |
steps |
2.4 |
Wednesday, May 13 2020 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Tuesday, May 12 2020 |
| Steps |
7,941 |
steps |
4.0 |
Tuesday, May 12 2020 |
| Steps |
7,283 |
steps |
3.6 |
Monday, May 11 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 11 2020 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
17.1 |
miles |
5.7 |
Sunday, May 10 2020 |
| Steps |
3,712 |
steps |
1.9 |
Sunday, May 10 2020 |
| Steps |
5,830 |
steps |
2.9 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Friday, May 08 2020 |
| Steps |
4,157 |
steps |
2.1 |
Friday, May 08 2020 |
| Steps |
6,292 |
steps |
3.2 |
Thursday, May 07 2020 |
| Gardening/Yard Work |
10 |
minutes |
0.3 |
Thursday, May 07 2020 |
| Steps |
5,696 |
steps |
2.9 |
Wednesday, May 06 2020 |
| Steps |
12,504 |
steps |
6.3 |
Tuesday, May 05 2020 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Steps |
7,651 |
steps |
3.8 |
Monday, May 04 2020 |
| Steps |
4,672 |
steps |
2.3 |
Sunday, May 03 2020 |
| Shoveling/Digging/Earth Work |
10 |
minutes |
0.3 |
Sunday, May 03 2020 |
| Steps |
5,755 |
steps |
2.9 |
Saturday, May 02 2020 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Steps |
8,060 |
steps |
4.0 |
Friday, May 01 2020 |
| Housework |
20 |
minutes |
0.5 |
Friday, May 01 2020 |
