| Housework |
15 |
minutes |
0.4 |
Friday, May 31 2019 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 31 2019 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Friday, May 31 2019 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 30 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 28 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 27 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 26 2019 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 25 2019 |
| Swimming |
500 |
yards |
1.8 |
Saturday, May 25 2019 |
| Swimming |
100 |
yards |
0.4 |
Friday, May 24 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 24 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2019 |
| Swimming |
100 |
yards |
0.4 |
Thursday, May 23 2019 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Wednesday, May 22 2019 |
| Housework |
20 |
minutes |
0.5 |
Wednesday, May 22 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
11.13 |
miles |
3.7 |
Tuesday, May 21 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 21 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 18 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 18 2019 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 18 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 18 2019 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2019 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2019 |
| Steps |
3,404 |
steps |
1.7 |
Wednesday, May 15 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 14 2019 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 13 2019 |
| Steps |
2,541 |
steps |
1.3 |
Sunday, May 12 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 11 2019 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 11 2019 |
| Steps |
5,375 |
steps |
2.7 |
Friday, May 10 2019 |
| Steps |
8,550 |
steps |
4.3 |
Thursday, May 09 2019 |
| Steps |
6,600 |
steps |
3.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 08 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Steps |
8,284 |
steps |
4.1 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 06 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 06 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 04 2019 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 03 2019 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 03 2019 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 02 2019 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 02 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 01 2019 |
