| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| Walking |
4.08 |
miles |
4.1 |
Thursday, May 16 2024 |
| Walking |
1.09 |
miles |
1.1 |
Wednesday, May 15 2024 |
| Running |
4.31 |
miles |
4.3 |
Wednesday, May 15 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Walking |
1.81 |
miles |
1.8 |
Tuesday, May 14 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Walking |
2.9 |
miles |
2.9 |
Monday, May 13 2024 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 13 2024 |
| Walking |
2.54 |
miles |
2.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Saturday, May 11 2024 |
| Walking |
3.62 |
miles |
3.6 |
Saturday, May 11 2024 |
| Mountain Running (Moderate) |
101 |
minutes |
10.1 |
Friday, May 10 2024 |
| Walking |
2.28 |
miles |
2.3 |
Friday, May 10 2024 |
| Walking |
9.45 |
miles |
9.5 |
Thursday, May 09 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Walking |
4.35 |
miles |
4.4 |
Wednesday, May 08 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
1.82 |
miles |
0.7 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
5.34 |
miles |
5.3 |
Tuesday, May 07 2024 |
| Walking |
2.33 |
miles |
2.3 |
Monday, May 06 2024 |
| Running |
6.01 |
miles |
6.0 |
Monday, May 06 2024 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 05 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Walking |
5.03 |
miles |
5.0 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.26 |
miles |
0.9 |
Saturday, May 04 2024 |
| Rowing (Machine, Crew) constant rowing |
29 |
minutes |
2.9 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.22 |
miles |
0.9 |
Friday, May 03 2024 |
| Walking |
6.1 |
miles |
6.1 |
Friday, May 03 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
3.88 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
5.9 |
miles |
5.9 |
Thursday, May 02 2024 |
| Rowing (Machine, Crew) constant rowing |
42 |
minutes |
4.2 |
Wednesday, May 01 2024 |
| Walking |
4.77 |
miles |
4.8 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.69 |
miles |
1.8 |
Wednesday, May 01 2024 |
