| Walking |
2 |
miles |
2.0 |
Wednesday, May 31 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 30 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 26 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 26 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 25 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 19 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 19 2023 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 18 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 17 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 16 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 15 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 12 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 09 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 09 2023 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 08 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 08 2023 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 07 2023 |
| Coaching |
180 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Friday, May 05 2023 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 05 2023 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 05 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Treadmill on Incline (High Intensity) |
44 |
minutes |
5.7 |
Wednesday, May 03 2023 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 02 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 01 2023 |
