| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.5 |
miles |
6.8 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.1 |
miles |
15.9 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 24 2023 |
| Mountain Running (High Intensity) |
101 |
minutes |
13.1 |
Tuesday, May 23 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Mountain Running (High Intensity) |
36 |
minutes |
4.7 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 19 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Friday, May 19 2023 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.83 |
miles |
5.9 |
Wednesday, May 17 2023 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 17 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.63 |
miles |
7.2 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.67 |
miles |
3.8 |
Tuesday, May 16 2023 |
| Running |
4.25 |
miles |
4.3 |
Monday, May 15 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
32.25 |
miles |
16.1 |
Sunday, May 14 2023 |
| Running |
2.65 |
miles |
2.7 |
Saturday, May 13 2023 |
| Snowboarding (Backcountry) |
130 |
minutes |
6.5 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.04 |
miles |
9.5 |
Thursday, May 11 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Tuesday, May 09 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.79 |
miles |
3.9 |
Monday, May 08 2023 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Running |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Snowboarding (Backcountry) |
226 |
minutes |
11.3 |
Friday, May 05 2023 |
| Snowboarding (Backcountry) |
120 |
minutes |
6.0 |
Thursday, May 04 2023 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.3 |
miles |
13.5 |
Tuesday, May 02 2023 |
