| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.25 |
miles |
11.8 |
Monday, May 25 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
30 |
minutes |
2.1 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.69 |
miles |
5.6 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.66 |
miles |
5.5 |
Sunday, May 17 2026 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
40.57 |
miles |
20.3 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Wednesday, May 13 2026 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.87 |
miles |
6.9 |
Saturday, May 09 2026 |
| Steps |
6,125 |
steps |
3.1 |
Friday, May 08 2026 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 07 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Thursday, May 07 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
