| Swimming |
250 |
yards |
0.6 |
Thursday, May 28 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 28 2026 |
| Walking |
2.59 |
miles |
2.6 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 28 2026 |
| Walking |
2.46 |
miles |
2.5 |
Wednesday, May 27 2026 |
| Walking |
1.51 |
miles |
1.5 |
Tuesday, May 26 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Tuesday, May 26 2026 |
| Walking |
2.13 |
miles |
2.1 |
Sunday, May 24 2026 |
| Walking |
1.72 |
miles |
1.7 |
Saturday, May 23 2026 |
| Playing Guitar (standing, performing) |
120 |
minutes |
3.0 |
Friday, May 22 2026 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Playing with Children (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 21 2026 |
| Walking |
2.49 |
miles |
2.5 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
5 |
minutes |
0.5 |
Thursday, May 21 2026 |
| Walking |
3.23 |
miles |
3.2 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 20 2026 |
| Walking |
2.66 |
miles |
2.7 |
Tuesday, May 19 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
3.36 |
miles |
3.4 |
Monday, May 18 2026 |
| Walking |
2.39 |
miles |
2.4 |
Sunday, May 17 2026 |
| Walking |
2.27 |
miles |
2.3 |
Saturday, May 16 2026 |
| Playing Guitar (sitting, practice) |
120 |
minutes |
2.0 |
Friday, May 15 2026 |
| Walking |
3.01 |
miles |
3.0 |
Friday, May 15 2026 |
| Walking |
3.56 |
miles |
3.6 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Walking |
3.22 |
miles |
3.2 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Running |
2.25 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 12 2026 |
| Walking |
1.78 |
miles |
1.8 |
Monday, May 11 2026 |
| Walking |
1.97 |
miles |
2.0 |
Sunday, May 10 2026 |
| Walking |
1.72 |
miles |
1.7 |
Saturday, May 09 2026 |
| Walking |
1.39 |
miles |
1.4 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 07 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1.56 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Walking |
2.15 |
miles |
2.2 |
Tuesday, May 05 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Monday, May 04 2026 |
| Walking |
2.18 |
miles |
2.2 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 01 2026 |
