| Running | 3.3 | miles | 3.3 | Wednesday, May 31 2023 | 
        
        | Running | 5.4 | miles | 5.4 | Tuesday, May 30 2023 | 
        
        | Biking on Graded Trail (non-technical, mostly flat) | 15.4 | miles | 7.7 | Sunday, May 28 2023 | 
        
        | Biking on Graded Trail (non-technical, mostly flat) | 8.6 | miles | 4.3 | Sunday, May 28 2023 | 
        
        | Walking | 3.4 | miles | 3.4 | Saturday, May 27 2023 | 
        
        | Running | 5.3 | miles | 5.3 | Monday, May 22 2023 | 
        
        | Walking | 2 | miles | 2.0 | Saturday, May 20 2023 | 
        
        | Walking | 2 | miles | 2.0 | Friday, May 19 2023 | 
        
        | Walking | 1 | miles | 1.0 | Thursday, May 18 2023 | 
        
        | Hiking (day hike, light pack) elevation gain | 270 | minutes | 18.1 | Wednesday, May 17 2023 | 
        
        | Running | 4.8 | miles | 4.8 | Tuesday, May 16 2023 | 
        
        | Running | 4 | miles | 4.0 | Monday, May 15 2023 | 
        
        | Walking | 2 | miles | 2.0 | Sunday, May 14 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 1 | miles | 0.3 | Sunday, May 14 2023 | 
        
        | Bodywork (Low Intensity) | 30 | minutes | 0.8 | Sunday, May 14 2023 | 
        
        | Running | 5.2 | miles | 5.2 | Saturday, May 13 2023 | 
        
        | Walking | 2.5 | miles | 2.5 | Friday, May 12 2023 | 
        
        | Running | 5.25 | miles | 5.3 | Thursday, May 11 2023 | 
        
        | Running | 4.2 | miles | 4.2 | Monday, May 08 2023 | 
        
        | Running | 4.4 | miles | 4.4 | Sunday, May 07 2023 | 
        
        | Walking | 1.5 | miles | 1.5 | Sunday, May 07 2023 | 
        
        | Walking | 1 | miles | 1.0 | Saturday, May 06 2023 | 
        
        | Running | 4 | miles | 4.0 | Saturday, May 06 2023 | 
        
        | Walking | 3 | miles | 3.0 | Thursday, May 04 2023 | 
        
        | Walking | 1 | miles | 1.0 | Wednesday, May 03 2023 | 
        
        | Walking | 2 | miles | 2.0 | Tuesday, May 02 2023 | 
        
        | Walking | 2 | miles | 2.0 | Monday, May 01 2023 |