| Fishing (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 31 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 31 2024 |
| Walking/Running on sand/beach |
2.5 |
miles |
2.8 |
Friday, May 31 2024 |
| Steps |
15,264 |
steps |
7.6 |
Friday, May 31 2024 |
| Steps |
6,714 |
steps |
3.4 |
Thursday, May 30 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Coaching |
60 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Steps |
7,175 |
steps |
3.6 |
Wednesday, May 29 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Steps |
8,372 |
steps |
4.2 |
Tuesday, May 28 2024 |
| Steps |
6,852 |
steps |
3.4 |
Monday, May 27 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 27 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 27 2024 |
| Fishing (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Steps |
12,463 |
steps |
6.2 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 26 2024 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 25 2024 |
| Steps |
15,487 |
steps |
7.7 |
Saturday, May 25 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 24 2024 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Steps |
12,346 |
steps |
6.2 |
Friday, May 24 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Steps |
6,487 |
steps |
3.2 |
Thursday, May 23 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Picking up Trash |
180 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Steps |
11,581 |
steps |
5.8 |
Wednesday, May 22 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Steps |
10,794 |
steps |
5.4 |
Tuesday, May 21 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 20 2024 |
| Steps |
7,518 |
steps |
3.8 |
Monday, May 20 2024 |
| Coaching |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Steps |
5,328 |
steps |
2.7 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 19 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 18 2024 |
| Steps |
15,000 |
steps |
7.5 |
Saturday, May 18 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 17 2024 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 17 2024 |
| Steps |
5,510 |
steps |
2.8 |
Thursday, May 16 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Steps |
4,764 |
steps |
2.4 |
Wednesday, May 15 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Steps |
6,764 |
steps |
3.4 |
Tuesday, May 14 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Steps |
5,683 |
steps |
2.8 |
Monday, May 13 2024 |
| Coaching |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 13 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 12 2024 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 12 2024 |
| Coaching |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 11 2024 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 11 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 10 2024 |
| Steps |
3,764 |
steps |
1.9 |
Friday, May 10 2024 |
| Steps |
3,654 |
steps |
1.8 |
Thursday, May 09 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Steps |
4,521 |
steps |
2.3 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Steps |
4,041 |
steps |
2.0 |
Tuesday, May 07 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Steps |
3,704 |
steps |
1.9 |
Monday, May 06 2024 |
| Coaching |
90 |
minutes |
3.0 |
Monday, May 06 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 06 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Steps |
1,453 |
steps |
0.7 |
Sunday, May 05 2024 |
| Changing tires (changeover) |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Steps |
4,470 |
steps |
2.2 |
Saturday, May 04 2024 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 03 2024 |
| Steps |
1,050 |
steps |
0.5 |
Friday, May 03 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Steps |
908 |
steps |
0.5 |
Thursday, May 02 2024 |
| Swimming, treading water/leisure |
90 |
minutes |
6.0 |
Wednesday, May 01 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Steps |
1,465 |
steps |
0.7 |
Wednesday, May 01 2024 |
