| Elliptical |
120 |
minutes |
8.0 |
Friday, May 31 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Elliptical |
150 |
minutes |
10.1 |
Thursday, May 30 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Elliptical |
210 |
minutes |
14.1 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Tuesday, May 28 2024 |
| Housework |
45 |
minutes |
1.1 |
Monday, May 27 2024 |
| Singing (standing, choir practice) |
45 |
minutes |
1.1 |
Monday, May 27 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2024 |
| Disc Golf |
180 |
minutes |
9.0 |
Sunday, May 26 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 25 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Wednesday, May 22 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Tuesday, May 21 2024 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 18 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Friday, May 17 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Friday, May 17 2024 |
| Elliptical |
180 |
minutes |
12.1 |
Thursday, May 16 2024 |
| Housework |
20 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Elliptical |
120 |
minutes |
8.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Elliptical |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 08 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Housework |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Disc Golf |
150 |
minutes |
7.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 06 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Disc Golf |
165 |
minutes |
8.3 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Disc Golf |
120 |
minutes |
6.0 |
Friday, May 03 2024 |
| Gardening/Yard Work |
10 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Housework |
15 |
minutes |
0.4 |
Thursday, May 02 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 01 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 01 2024 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
