| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.96 |
miles |
19.9 |
Sunday, May 21 2023 |
| Walking |
1.43 |
miles |
1.4 |
Saturday, May 20 2023 |
| Mountain Running (Intense) |
63 |
minutes |
8.2 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Friday, May 19 2023 |
| Mountain Running (Intense) |
96 |
minutes |
12.5 |
Thursday, May 18 2023 |
| Mountain Running (Intense) |
73 |
minutes |
9.5 |
Wednesday, May 17 2023 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 16 2023 |
| Walking |
1.54 |
miles |
1.5 |
Monday, May 15 2023 |
| Mountain Running (Intense) |
141 |
minutes |
18.3 |
Sunday, May 14 2023 |
| Mountain Running (Intense) |
154 |
minutes |
20.0 |
Saturday, May 13 2023 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 12 2023 |
| Mountain Running (Intense) |
154 |
minutes |
20.0 |
Thursday, May 11 2023 |
| Mountain Running (Intense) |
132 |
minutes |
17.2 |
Wednesday, May 10 2023 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 09 2023 |
| Walking |
1.44 |
miles |
1.4 |
Monday, May 08 2023 |
| Mountain Running (Intense) |
64 |
minutes |
8.3 |
Sunday, May 07 2023 |
| Mountain Running (Intense) |
131 |
minutes |
17.0 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 05 2023 |
| Mountain Running (Intense) |
101 |
minutes |
13.1 |
Friday, May 05 2023 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 04 2023 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 03 2023 |
| Walking |
1.21 |
miles |
1.2 |
Tuesday, May 02 2023 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 02 2023 |
| Walking |
1.16 |
miles |
1.2 |
Monday, May 01 2023 |
