| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 62 | minutes | 2.1 | Friday, May 10 2024 |
| Elliptical | 1.24 | miles | 0.9 | Friday, May 10 2024 |
| Biking on Graded Trail (non-technical, mostly flat) | 19.75 | miles | 9.9 | Friday, May 10 2024 |
| Yoga (vigorous) | 60 | minutes | 4.0 | Saturday, May 04 2024 |
| Running | 1 | miles | 1.0 | Friday, May 03 2024 |
| Weightlifting | 59 | minutes | 2.0 | Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) | 7.98 | miles | 2.7 | Thursday, May 02 2024 |
| Weightlifting | 45 | minutes | 1.5 | Wednesday, May 01 2024 |