| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Saturday, May 24 2025 |
| Running |
3.51 |
miles |
3.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Thursday, May 22 2025 |
| Running |
3.29 |
miles |
3.3 |
Thursday, May 22 2025 |
| Running |
3.27 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
1.48 |
miles |
0.5 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
1.48 |
miles |
0.5 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
3.32 |
miles |
1.1 |
Tuesday, May 20 2025 |
| Running |
3.21 |
miles |
3.2 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
9.81 |
miles |
3.3 |
Monday, May 19 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
10.24 |
miles |
3.4 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, May 16 2025 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 15 2025 |
| Running |
3.35 |
miles |
3.4 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Running |
3.35 |
miles |
3.4 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Swimming |
200 |
yards |
0.5 |
Monday, May 12 2025 |
| Running |
3.36 |
miles |
3.4 |
Monday, May 12 2025 |
| Mowing the Lawn |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Running |
3.27 |
miles |
3.3 |
Sunday, May 11 2025 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 10 2025 |
| Running |
3.53 |
miles |
3.5 |
Friday, May 09 2025 |
| Steps |
3,528 |
steps |
1.8 |
Thursday, May 08 2025 |
| Running |
4.14 |
miles |
4.1 |
Wednesday, May 07 2025 |
| Steps |
6,011 |
steps |
3.0 |
Monday, May 05 2025 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 03 2025 |
| Swimming |
400 |
yards |
1.0 |
Saturday, May 03 2025 |
| Swimming |
400 |
yards |
1.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Thursday, May 01 2025 |
