| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
2.5 |
minutes |
0.0 |
Saturday, May 16 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 15 2026 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 13 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
1.25 |
miles |
0.6 |
Wednesday, May 06 2026 |
| Running |
1.75 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Sunday, May 03 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Running |
2.25 |
miles |
2.3 |
Saturday, May 02 2026 |
