| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 31 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 30 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
120 |
minutes |
1.8 |
Thursday, May 29 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 29 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 28 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 27 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 25 2025 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
27 |
miles |
13.5 |
Friday, May 23 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 22 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
120 |
minutes |
1.8 |
Thursday, May 22 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Tuesday, May 20 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 18 2025 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 18 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Walking |
7 |
miles |
7.0 |
Friday, May 16 2025 |
| Swimming |
20 |
yards |
0.1 |
Friday, May 16 2025 |
| Walking |
10 |
miles |
10.0 |
Thursday, May 15 2025 |
| Walking |
10 |
miles |
10.0 |
Wednesday, May 14 2025 |
| Walking |
10 |
miles |
10.0 |
Tuesday, May 13 2025 |
| Walking |
10 |
miles |
10.0 |
Monday, May 12 2025 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 11 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
120 |
minutes |
1.8 |
Thursday, May 08 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 08 2025 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 03 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 01 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
