| Sprint / Interval Running |
65 |
minutes |
4.4 |
Thursday, May 29 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Steps |
13,976 |
steps |
7.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
85 |
minutes |
2.8 |
Thursday, May 22 2025 |
| Steps |
11,279 |
steps |
5.6 |
Saturday, May 17 2025 |
| Steps |
18,012 |
steps |
9.0 |
Friday, May 16 2025 |
| Steps |
21,868 |
steps |
10.9 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Friday, May 09 2025 |
| Running |
2.1 |
miles |
2.1 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Wednesday, May 07 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
2.1 |
miles |
2.6 |
Tuesday, May 06 2025 |
| Running |
2.7 |
miles |
2.7 |
Tuesday, May 06 2025 |
| Steps |
15,868 |
steps |
7.9 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
204.6 |
minutes |
10.2 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Running |
2.16 |
miles |
2.2 |
Thursday, May 01 2025 |
| Stairstepper (machine, consistent) |
1.99 |
miles |
2.5 |
Thursday, May 01 2025 |
