| HIIT (High Intensity Interval Training) |
49 |
minutes |
3.3 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
17 |
minutes |
1.1 |
Wednesday, May 29 2024 |
| Yoga (vigorous) |
72 |
minutes |
4.8 |
Sunday, May 26 2024 |
| Swimming, leisure |
212 |
minutes |
14.2 |
Thursday, May 23 2024 |
| Swimming, leisure |
244 |
minutes |
16.4 |
Wednesday, May 22 2024 |
| Swimming, leisure |
49 |
minutes |
3.3 |
Tuesday, May 21 2024 |
| Walking/Running on sand/beach |
37 |
miles |
40.7 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 19 2024 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Saturday, May 18 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 18 2024 |
| Swimming, leisure |
127 |
minutes |
8.5 |
Friday, May 17 2024 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Friday, May 17 2024 |
| Walking/Running on sand/beach |
2.1 |
miles |
2.3 |
Thursday, May 16 2024 |
| Walking/Running on sand/beach |
3.2 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Tuesday, May 14 2024 |
| Mountain Running (Intense) |
37 |
minutes |
4.8 |
Tuesday, May 14 2024 |
| Steps |
23,144 |
steps |
11.6 |
Saturday, May 11 2024 |
| Yoga (vigorous) |
65 |
minutes |
4.4 |
Thursday, May 09 2024 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 09 2024 |
| Yoga (vigorous) |
74 |
minutes |
5.0 |
Monday, May 06 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Martial Arts |
74 |
minutes |
7.4 |
Wednesday, May 01 2024 |
