| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.25 |
miles |
2.7 |
Tuesday, May 23 2023 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 23 2023 |
| Changing tires (changeover) |
30 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
99 |
minutes |
3.3 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.41 |
miles |
4.5 |
Sunday, May 21 2023 |
| Walking |
2.24 |
miles |
2.2 |
Sunday, May 21 2023 |
| Running |
3.66 |
miles |
3.7 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 15 2023 |
| Walking |
2.85 |
miles |
2.9 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.01 |
miles |
1.5 |
Friday, May 12 2023 |
| Running |
3.92 |
miles |
3.9 |
Thursday, May 11 2023 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.3 |
miles |
1.2 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Tuesday, May 09 2023 |
| Running |
5.18 |
miles |
5.2 |
Tuesday, May 09 2023 |
| Walking |
1.78 |
miles |
1.8 |
Sunday, May 07 2023 |
| Running |
1.08 |
miles |
1.1 |
Sunday, May 07 2023 |
| Walking |
1.78 |
miles |
1.8 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.58 |
miles |
4.3 |
Thursday, May 04 2023 |
| Running |
3.9 |
miles |
3.9 |
Thursday, May 04 2023 |
| Playing with Dog |
120 |
minutes |
1.8 |
Wednesday, May 03 2023 |
| Playing with Dog |
240 |
minutes |
3.6 |
Tuesday, May 02 2023 |
| Running |
3.12 |
miles |
3.1 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.94 |
miles |
3.5 |
Tuesday, May 02 2023 |
