| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Tuesday, May 30 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
27.2 |
miles |
13.6 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.8 |
miles |
3.4 |
Sunday, May 28 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
31.82 |
miles |
15.9 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.02 |
miles |
8.3 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.84 |
miles |
9.8 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 26 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
20 |
miles |
10.0 |
Thursday, May 25 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10.02 |
miles |
3.9 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47.07 |
miles |
39.1 |
Wednesday, May 24 2023 |
| Weightlifting |
31 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
10.2 |
miles |
5.1 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.72 |
miles |
8.1 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.36 |
miles |
11.7 |
Monday, May 22 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
45 |
miles |
22.5 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Saturday, May 20 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.2 |
miles |
12.6 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.36 |
miles |
7.2 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.5 |
miles |
11.3 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
23.5 |
miles |
7.8 |
Tuesday, May 16 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Monday, May 15 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
9.6 |
miles |
3.7 |
Sunday, May 14 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 13 2023 |
| Running |
4.22 |
miles |
4.2 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.09 |
miles |
12.6 |
Thursday, May 11 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
36.9 |
miles |
12.3 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 10 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11.25 |
miles |
4.4 |
Tuesday, May 09 2023 |
| Disc Golf |
90 |
minutes |
4.5 |
Monday, May 08 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13.8 |
miles |
5.4 |
Monday, May 08 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
138.4 |
miles |
114.9 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.7 |
miles |
23.8 |
Wednesday, May 03 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10.2 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
19.8 |
miles |
9.9 |
Tuesday, May 02 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
10.2 |
miles |
4.0 |
Monday, May 01 2023 |
