| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 23 2025 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 23 2025 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, May 21 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 20 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Weightlifting |
64 |
minutes |
2.1 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
223 |
minutes |
14.9 |
Sunday, May 11 2025 |
| Running |
4.7 |
miles |
4.7 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
175 |
minutes |
11.7 |
Friday, May 09 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 08 2025 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 07 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 06 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Saturday, May 03 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 01 2025 |
