| Painting (house, etc.) |
600 |
minutes |
10.2 |
Wednesday, May 31 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Running |
2.13 |
miles |
2.1 |
Tuesday, May 30 2023 |
| Walking/Running on sand/beach |
2.2 |
miles |
2.4 |
Monday, May 29 2023 |
| Walking/Running on sand/beach |
6.4 |
miles |
7.0 |
Sunday, May 28 2023 |
| Rock Climbing |
360 |
minutes |
11.9 |
Sunday, May 28 2023 |
| Running |
10.76 |
miles |
10.8 |
Saturday, May 27 2023 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 26 2023 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Thursday, May 25 2023 |
| Rock Climbing |
80 |
minutes |
2.6 |
Thursday, May 25 2023 |
| Running |
1.88 |
miles |
1.9 |
Monday, May 22 2023 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.34 |
miles |
5.3 |
Saturday, May 20 2023 |
| Running |
1.62 |
miles |
1.6 |
Saturday, May 20 2023 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Painting (house, etc.) |
540 |
minutes |
9.2 |
Friday, May 19 2023 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 18 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 18 2023 |
| Painting (house, etc.) |
540 |
minutes |
9.2 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.5 |
miles |
1.3 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.43 |
miles |
3.7 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 11 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 06 2023 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 05 2023 |
| Steps |
11,115 |
steps |
5.6 |
Friday, May 05 2023 |
| Steps |
16,679 |
steps |
8.3 |
Thursday, May 04 2023 |
| Sprint / Interval Running |
18.3 |
minutes |
1.2 |
Thursday, May 04 2023 |
| Steps |
13,050 |
steps |
6.5 |
Wednesday, May 03 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 03 2023 |
| Steps |
14,195 |
steps |
7.1 |
Tuesday, May 02 2023 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 02 2023 |
