| Elliptical |
120 |
minutes |
8.0 |
Friday, May 23 2025 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 23 2025 |
| Elliptical |
120 |
minutes |
8.0 |
Thursday, May 22 2025 |
| Weightlifting |
47 |
minutes |
1.6 |
Thursday, May 22 2025 |
| Elliptical |
150 |
minutes |
10.1 |
Wednesday, May 21 2025 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 21 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Running |
10.37 |
miles |
10.4 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
173 |
minutes |
11.6 |
Monday, May 19 2025 |
| Running |
5.17 |
miles |
5.2 |
Monday, May 19 2025 |
| Running |
12 |
miles |
12.0 |
Saturday, May 17 2025 |
| Running |
8.37 |
miles |
8.4 |
Friday, May 16 2025 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 15 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
93 |
minutes |
6.2 |
Monday, May 12 2025 |
| Running |
9.68 |
miles |
9.7 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
93 |
minutes |
6.2 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
127 |
minutes |
8.5 |
Sunday, May 11 2025 |
| Running |
12 |
miles |
12.0 |
Saturday, May 10 2025 |
| Mountain Running (Medium Intensity) |
8.76 |
minutes |
0.9 |
Friday, May 09 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 08 2025 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 08 2025 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Wednesday, May 07 2025 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 06 2025 |
| Mountain Running (Medium Intensity) |
4 |
minutes |
0.4 |
Monday, May 05 2025 |
| Running |
8 |
miles |
8.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 03 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 02 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 01 2025 |
