| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
46 |
minutes |
3.1 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
194 |
minutes |
13.0 |
Sunday, May 24 2026 |
| Walking |
4.1 |
miles |
4.1 |
Saturday, May 23 2026 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 22 2026 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 21 2026 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 18 2026 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, May 17 2026 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 16 2026 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 15 2026 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 14 2026 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 13 2026 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Monday, May 11 2026 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 10 2026 |
| Walking |
3.29 |
miles |
3.3 |
Friday, May 08 2026 |
| Walking |
4.27 |
miles |
4.3 |
Thursday, May 07 2026 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Walking |
3.08 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
84 |
minutes |
5.6 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Elliptical |
25 |
minutes |
1.7 |
Friday, May 01 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
