| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Stairs (steady, up and down) | 5 | minutes | 0.5 | Thursday, May 07 2026 |
| Bodywork (Low Intensity) | 5 | minutes | 0.1 | Thursday, May 07 2026 |
| Walking | 3 | miles | 3.0 | Thursday, May 07 2026 |
| Walking | 1 | miles | 1.0 | Wednesday, May 06 2026 |
| Stairs (steady, up and down) | 10 | minutes | 1.0 | Wednesday, May 06 2026 |
| Bodywork (Low Intensity) | 10 | minutes | 0.3 | Wednesday, May 06 2026 |
| Walking | 3 | miles | 3.0 | Tuesday, May 05 2026 |
| Walking | 2.5 | miles | 2.5 | Monday, May 04 2026 |
| Walking | 1 | miles | 1.0 | Sunday, May 03 2026 |
| Bodywork (Low Intensity) | 10 | minutes | 0.3 | Saturday, May 02 2026 |
| Walking | 1 | miles | 1.0 | Saturday, May 02 2026 |
| Walking | 1.75 | miles | 1.8 | Friday, May 01 2026 |