| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Walking |
3.9 |
miles |
3.9 |
Saturday, May 27 2023 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 26 2023 |
| Downhill Skiing (Backcountry) |
10 |
minutes |
0.5 |
Friday, May 26 2023 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 25 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Walking |
1.38 |
miles |
1.4 |
Wednesday, May 24 2023 |
| Running |
3.02 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 22 2023 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 22 2023 |
| Walking |
1.9 |
miles |
1.9 |
Sunday, May 21 2023 |
| Walking |
0.81 |
miles |
0.8 |
Saturday, May 20 2023 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 19 2023 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 18 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 17 2023 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 17 2023 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 16 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 15 2023 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 15 2023 |
| Walking |
0.65 |
miles |
0.7 |
Sunday, May 14 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 13 2023 |
| Running |
5.3 |
miles |
5.3 |
Saturday, May 13 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 12 2023 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 11 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 09 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 05 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 04 2023 |
| Walking |
0.68 |
miles |
0.7 |
Wednesday, May 03 2023 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 02 2023 |
| Walking |
0.9 |
miles |
0.9 |
Tuesday, May 02 2023 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 01 2023 |
