| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Fishing (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Fishing (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Saturday, May 10 2025 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Wednesday, May 07 2025 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Fishing (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Basketball (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Fishing (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 02 2025 |
| Dancing |
40 |
minutes |
2.7 |
Friday, May 02 2025 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 01 2025 |
