| Running |
4.5 |
miles |
4.5 |
Wednesday, May 29 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Running |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 20 2024 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Saturday, May 18 2024 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 16 2024 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 15 2024 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Tuesday, May 14 2024 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 05 2024 |
| Walking |
9 |
miles |
9.0 |
Saturday, May 04 2024 |
| Walking |
7.3 |
miles |
7.3 |
Friday, May 03 2024 |
| Walking |
6.4 |
miles |
6.4 |
Thursday, May 02 2024 |
| Walking |
8.4 |
miles |
8.4 |
Wednesday, May 01 2024 |
