| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 30 2023 |
| Steps |
6,328 |
steps |
3.2 |
Monday, May 29 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 29 2023 |
| Walking |
10.56 |
miles |
10.6 |
Sunday, May 28 2023 |
| Steps |
4,110 |
steps |
2.1 |
Saturday, May 27 2023 |
| Steps |
2,861 |
steps |
1.4 |
Friday, May 26 2023 |
| Steps |
3,081 |
steps |
1.5 |
Thursday, May 25 2023 |
| Steps |
6,462 |
steps |
3.2 |
Wednesday, May 24 2023 |
| Steps |
4,914 |
steps |
2.5 |
Tuesday, May 23 2023 |
| Steps |
3,866 |
steps |
1.9 |
Monday, May 22 2023 |
| Steps |
9,153 |
steps |
4.6 |
Sunday, May 21 2023 |
| Steps |
8,949 |
steps |
4.5 |
Saturday, May 20 2023 |
| Steps |
3,763 |
steps |
1.9 |
Friday, May 19 2023 |
| Steps |
5,839 |
steps |
2.9 |
Thursday, May 18 2023 |
| Steps |
7,985 |
steps |
4.0 |
Wednesday, May 17 2023 |
| Steps |
4,380 |
steps |
2.2 |
Tuesday, May 16 2023 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 15 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
225 |
minutes |
15.1 |
Saturday, May 13 2023 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Friday, May 12 2023 |
| Elliptical |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Friday, May 12 2023 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 10 2023 |
| Walking |
2.64 |
miles |
2.6 |
Tuesday, May 09 2023 |
| Walking |
5.29 |
miles |
5.3 |
Sunday, May 07 2023 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Steps |
8,038 |
steps |
4.0 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Thursday, May 04 2023 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 04 2023 |
| Steps |
4,644 |
steps |
2.3 |
Wednesday, May 03 2023 |
| Steps |
3,644 |
steps |
1.8 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.26 |
miles |
4.6 |
Tuesday, May 02 2023 |
| Steps |
4,302 |
steps |
2.2 |
Tuesday, May 02 2023 |
| Steps |
4,013 |
steps |
2.0 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Monday, May 01 2023 |
