| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 31 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 30 2025 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 30 2025 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 29 2025 |
| Running pushing stroller |
1 |
miles |
1.1 |
Thursday, May 29 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 28 2025 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 24 2025 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 23 2025 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 22 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 19 2025 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 18 2025 |
| Running pushing stroller |
1.5 |
miles |
1.7 |
Sunday, May 18 2025 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 17 2025 |
| Swimming |
575 |
yards |
1.4 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Running pushing stroller |
2.68 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 12 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Barre |
50 |
minutes |
2.2 |
Friday, May 09 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 07 2025 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 06 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Running |
3.02 |
miles |
3.0 |
Thursday, May 01 2025 |
