| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 27 2023 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Friday, May 26 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 21 2023 |
| Housework- cleaning etc. (High Intensity) |
0.04 |
minutes |
0.0 |
Saturday, May 20 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 19 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Wednesday, May 17 2023 |
| Walking/Running on sand/beach |
2.5 |
miles |
2.8 |
Tuesday, May 16 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 13 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 12 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 12 2023 |
| Walking/Running on sand/beach |
2.5 |
miles |
2.8 |
Friday, May 12 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 09 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 08 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 01 2023 |
