| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 31 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Sunday, May 31 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Friday, May 29 2026 |
| Steps |
5,259 |
steps |
2.6 |
Thursday, May 28 2026 |
| Steps |
11,512 |
steps |
5.8 |
Wednesday, May 27 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
16.5 |
miles |
6.4 |
Friday, May 22 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
17.6 |
miles |
6.9 |
Thursday, May 21 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
16.4 |
miles |
6.4 |
Wednesday, May 20 2026 |
| Steps |
4,280 |
steps |
2.1 |
Sunday, May 17 2026 |
| Steps |
7,033 |
steps |
3.5 |
Saturday, May 16 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Thursday, May 14 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Orienteering |
90 |
minutes |
4.5 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8.54 |
miles |
3.3 |
Monday, May 11 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
33.2 |
Saturday, May 09 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
23.7 |
miles |
9.2 |
Friday, May 08 2026 |
| Orienteering |
35 |
minutes |
1.8 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8.54 |
miles |
3.3 |
Monday, May 04 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.5 |
miles |
2.5 |
Monday, May 04 2026 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 02 2026 |
| Nordic Skiing (High Intensity) |
20 |
minutes |
2.6 |
Friday, May 01 2026 |
