| Running |
4.4 |
miles |
4.4 |
Wednesday, April 29 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, April 28 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, April 24 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Nordic Skiing (Light Intensity) |
30 |
minutes |
2.0 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, April 17 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, April 16 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 16 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 15 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, April 15 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Tuesday, April 14 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
30 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Sunday, April 12 2020 |
| Nordic Skiing (Light Intensity) |
45 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
80 |
minutes |
10.4 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Monday, April 06 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
180 |
minutes |
12.1 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 03 2020 |
