| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Sunday, May 17 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.25 |
miles |
12.7 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.8 |
miles |
11.5 |
Thursday, May 14 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 11 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 09 2020 |
| Running |
2.8 |
miles |
2.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Wednesday, May 06 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 03 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 01 2020 |
