| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 23 2023 |
| Playing with Dog |
40 |
minutes |
0.6 |
Sunday, May 21 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 19 2023 |
| Moving boxes |
70 |
minutes |
2.3 |
Friday, May 19 2023 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Moving boxes |
300 |
minutes |
9.9 |
Wednesday, May 17 2023 |
| Moving boxes |
360 |
minutes |
11.9 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Tuesday, May 09 2023 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 01 2023 |
| Playing with Dog |
40 |
minutes |
0.6 |
Monday, May 01 2023 |
