| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Tuesday, May 30 2023 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Tuesday, May 30 2023 |
| Running |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 27 2023 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 26 2023 |
| Running |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Sunday, May 21 2023 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Thursday, May 18 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 14 2023 |
| Running |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Tuesday, May 09 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Running |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 07 2023 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 06 2023 |
| Housework |
40 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Walking |
5.11 |
miles |
5.1 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Monday, May 01 2023 |
