| Changing tires (changeover) |
30 |
minutes |
1.0 |
Friday, May 22 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 21 2026 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 20 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Running |
7 |
miles |
7.0 |
Monday, May 18 2026 |
| Running |
8 |
miles |
8.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Running |
9 |
miles |
9.0 |
Saturday, May 16 2026 |
| Changing tires (changeover) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Running |
7 |
miles |
7.0 |
Friday, May 15 2026 |
| Running |
7 |
miles |
7.0 |
Thursday, May 14 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 10 2026 |
| Running |
11 |
miles |
11.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 07 2026 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 06 2026 |
| Mountain Running (Light Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
