| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 29 2023 |
| Walking |
5.4 |
miles |
5.4 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Friday, May 26 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 25 2023 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 24 2023 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Sunday, May 21 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
2 |
minutes |
0.1 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
2 |
minutes |
0.1 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 19 2023 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Thursday, May 18 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Wednesday, May 17 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 15 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 01 2023 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, May 01 2023 |
